i am try my best to get WIN

i‘m not that good, i same like other people ,

 i need training ,i will cry , i'll injury , i  also have a sad time .

when people ask me,hey! why u can run so well?

i'll just tell they all,''training hard'' and ''confident''.

tell you!!i have give up before,but lucky i have my dear friend talk to me 

tell me '' you can't give up,no matter how '' . 

and scold me,thanks you mr.lim  

you are the important person in my running life,no u no me,

thanks u train me,teach me,and care me :) love u

till now when i go competition....

i also will get pressure and i also will worry and fear..

i know if i want to win ,i must overcome that all..

till now i still in try my best to get win,

i hate myself , why i am not  make every effort to run,.. Instead, try to.....

''i must change it''i promise myself,god,teacher.

next year is the last year to run mssd,

i hope i won't get regret.

就正如大人说:不要留下遗憾,一辈子就可能就只有一次,要尽情的去享受去比去跑.

因为那可能是你的最后一个比赛了.....

不要留下遗憾..

不要以后后悔,不管结果如果,尽力了,你就是赢家

i know,it's true...

but..又是要做到这些,真的有点难..

so that is why,till now i still in try try try and try....

say easy do hard

but if u have heart to do that,no matter how hard u also will go to do right?

no matter that things hurt u how much..how pain...how how how...

u also will go do,right?do it until you success ?right?

say  ''YES''

say  ''CAN''

i keep tell myself,this...

if you think you can't,then you can't 

if you think you can ,then you can.

because if own already tell yourself cannot,

who will think you can?!

RIGHT?